45 Minute at-home Workout (FREE)

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An at-home leg day routine... all you need is one dumbbell to get started. Don't have one? Anything with some weight to it will do - a textbook, water bottle, laundry detergent - whatever you've got.

Let's get moving!

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1 complete workout guide with videos & written instructions

Free 30 minute follow up session

$50 Value

Instructional Material

$10

Killer Workout

Priceless